Cleansing circulation system: Clean by breathing
Doing sweat lodges increase secretions that cleanse your circulatory system also known as blood system.
The skin will expel any debris that gets released from the circulatory system, thus refreshed.
Internal breathing during the sweat lodge by clasping both hands will bring endurance for lasting longer times in the lodge.
The importance of cleansing your system will allow for improved healing.
Inquire with your health care practitioner for health concerns and get a medical doctors order before doing a sweat lodge.
May many blessings, miracles be given for caring for self and light body that is surrounded by physical mass. Adonis.