Are you sick of being/feeling sick? Also, tired of being told solutions that don't work? How about listening to something tried and true, for free, a little at a time?
When you are stressed, your entire body becomes stressed, creating both emotional and physiological responses that can be extremely uncomfortable. This has been termed 'the pain body'. Pay a bit of attention the next time you become anxious or overwhelmed, or hit crisis mode. You will begin to ache in places like your back, shoulders, head, sciatica (very low back) and neck...becoming terribly tense. Somehow you have allowed someone/situation to become a 'headache' or a 'pain in your rear'. Cease and desist. That person is healthy...you are the one feeling sick. Not fair, is it?
Someone once wisely told me, "never let anyone live rent-free in your head". Heed that advice, and see if you can't get something out of the free audio-book below. It is an open source audiobook, re-produced by Librivox, held in the public domain.
The Science of Being Well...
http://www.archive.org/stream/TheScienceOfBeingWell
"Joy"