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Dear ones, create your own new world order through choosing to unite together in Oneness in spirit rather than in perceptions of bondage or entrapment to external systems, constructs and forms. You are becoming awakened. And, in your awakening process you may become more aware of the ways you've separated yourself from spirit through over-identification and worship of false idols and illusions. So, know that all is happening for a reason. You are not helpless. Nor do you have to become afraid.


Know also, that it is okay to take responsibility to move beyond the realm of thinking about the issue and praying for a solution. A quick fix will not help you learn a beautiful lesson that you are learning right now. Each individual plays his own part in the creation of the powers, systems and structures that he feels would hold him hostage. But, none of these structure truly exist, except as a state that has been created from within; created by choices in how to live, what to buy, what to listen to, what to give ones power away to and more. Over time, with the pattern repeated year after year, something first unseen starts to grow stronger and appears to take hold.

What has become manifested in the present now is something man perceives as outside of himself to revolt against rather than something that he continues to play a part in creating from within. So, from a place of neutrality, clearly see your place within a bigger pattern of energy and vibration that is manifesting collectively. Then, remember, even at this collective level, 'as without so within'.

-AA Ariel

Personal Healing or Prayer: "Infinite Love and Gratitude to any internal or external disorder I perceive within my life." You may also choose to use EFT, other modalities, or affirmations to help affirm something such as: "I know how to create peace and order within my being and my life".

Image copyright and designed by myself, 2011. From New World Healing Deck

Take a break from the overly mental vision humanity has of the law of attraction right now to behold a bigger picture within your heart. Through man's ego he has mistakenly interpreted the law of attraction in ways that have served ego with a focus on the mind, outcomes, and concepts of abundance that have humans forever striving for it from without. Take a break from the overly mental vision humanity has of the law of attraction right now to behold a bigger picture within your heart. Through man's ego he has mistakenly interpreted the law of attraction in ways that have served ego with a focus on the mind, outcomes, and concepts of abundance that have humans forever striving for it from without.

Attraction And Manifestation

You may wish change your relationship to the law of attraction. Your current relationship to this law binds you to a dream of duality. However, a new understanding of how manifestation works can assist you with freeing yourself from that dream instead. This said, instead of focusing predominantly on the future and what can be created there, you can allow your creations in the present to teach you through a mirroring process about your connection to Spirit, Unity, and Self-Love.

Start a process towards pulling away from any ideas that leave you feeling you have to over-strive in the world and compete with others. Begin to realize how you manifest not only in personal ways but in collective ways as well. It may also assist you in your awakening process to begin to redefine what words such as success, failure, positive, and negative mean to you. Once free of a focus on duality, your manifestation abilities can derive from pure radiance and inner joy. You will not need to manifest in a way that forces you to keep up with structures, norms and concepts of abundance that are focused on impermanence and form. You will understand that you are more than a product of your earthly manifestations. You are a divine being whose greatest purpose is realizing your wholeness and worthiness of love.

Till now, you may have not have even realized how your wants and dreams have been conditioned by dysfunction within the world. Ask yourself what have you manifested in your world? Why have you manifested it? Become aware of the place where your wants and desires originate. Do they originate in Truth and Spirit; or do they originate through what the world tells you to need and want? Lastly, in examining man's effect upon nature, you may develop a clearer understanding of how laws governing attraction and manifestation truly work and how manifestation arises from an individual to impact his both his personal and collective reality in many divergent ways.

You ARE enough. You have enough. Let go of over-seeking and over-wanting to fill a void that cannot be filled from without. Let nature teach you beauty, balance and how to fill your cup.

The true secret to life lies not in what you attract to you, but the joy in which you embrace what you Are.

Personal Healing or Prayer: "Infinite Love and Gratitude to my heart chakra and my ability to manifest from a place of feeling centered within it." You may also choose to use EFT, other modalities, or affirmations to help affirm something such as: "I know what it feels like to manifest from a place of pure radiance and inner joy, aware of my divine nature."

Image is copyright 2011, by myself.

Taking Our Collective Power Back: Be the change you want to see in the world

The world is opening up in many ways to many truths. This is all good and timely... for you cannot change what you are not aware of. However, as you continue to find and explore all the traps and ways that you have been caught up in illusions, try to take it to the next step: go beyond that and away from blaming what is outside of us for what we create.

The government and other outside forces likely cannot and will not change in the ways we need them to because the government is controlled by the same addictions, banks and corporations that we are... and everything that is happening in our world is reflecting something occurring within us and about us as a collective ... powerlessness, dependency, greed, laziness, quick fixes, get rich quick schemes etc. The biggest misconception is that these upper forces have power. WE have the power. The change can only come through us, though loving ourselves, our brothers and sisters and our planet enough to go the next step. It is not the governments, banks or even big abusive corporations fault what is happening. We have to take responsibility for how we create it all. As without so within.

The easiest way to dismantle some of the ways we have been controlled is to stop feeding them through our consumerism and yes, buying into commercials, media and anything else telling us who we are or what we want and need... And the biggest way to stop doing this is to go within and know our true worth and selves enough to let go of what never served us taking a path towards manifesting in new ways.

 

While we all can make more strides forward moving together,  there is still power in the individual... in you. There is truth to the belief that we are all "One". There is no real separation. There is no reason to wait for something outside of you to start bringing about change.

There is no need for revolutions, because there is no need to create a war within yourself. The path is not through contraction and separation but through making yourself "bigger", more inclusive, to allow for more love and more awareness.

With all change comes upheaval. But we have to believe we can change and to stop waiting around for something or someone to rescue us. We can do it but we have to want to... within ourselves first, not waiting for anyone or anything else.

Are you ready?

Because the planet, whether we are ready or not, is becoming ready... to shift us to change and to live more in balance with her loving and life sustaining energies. And even with this, realize YOU/WE are creating it... and creating the need for it... we are not victims.

Are you still ready?

"Be the change you want to see in the world" - Gandi

~ Visualize two cups, one filled with coins and the other water. Now, drop coins from the first cup into the cup with water. What happens? The water gets pushed out.

Becoming close to God isn't about taking a vow of poverty. That's making it about suffering. Then the cup becomes empty of both water and coins. It's about becoming more whole, more full, more clear... 'til you are less needing to fill coins in your cup. ~


One Step Further On Your Journey Towards Evolution

The first time I heard about the law of attraction was in 1996. It wasn't called the law of attraction yet, but the main precept was largely the same: as within, so without. Our outer world was a mirroring process that reflected our inner thoughts. It was becoming more widely accepted that there existed a body-mind-spirit connection beneath every illness and situation we might face in life.

I'm not here writing to refute this; I just feel something is yet incomplete in what seems to have become a primary focus. I have not addressed this until now because I'm afraid to be a hypocrite. Who am I to say anything, when I'm as trapped in the whole system as anyone else? And how do I know what I say is going to be of any real or practical truth when this world, in the end, is just an illusion? Even so, I feel compelled to put some of this information forward, to go beyond my fear with the knowledge that none of us are perfect.

Some of this information is already out there and attached to giving our power away to "Illuminati" or banking conspiracies. However, if you see the truth beneath those conspiracies, then we can have the awareness to make new choices from a place of knowing not only what we want, but also what we do not want and how to play a part in not creating it... if one chooses to take this route. As I already stated earlier, our Earthbound experience may be considered to be illusion anyways, so you can always start from this point too.

The "Me First" Movement Has A Purpose

How the law of attraction is being used now is still a crucial step towards moving to the next level. How can we really understand how the law works on a collective level if we have never experienced it on a personal one?

However, the planet is evolving in ways where we will always have choice. And possibly, just possibly, a small doorway can open towards new possibilities if we don't run away in fear and close it shut. We have been falling into the illusion that we are powerful because we are manifesting "things" and "creations" within a "box.” What does this “box” serve and manifest? Only when you attempt to break free of that "box" will you realize exactly what you are manifesting yourself into. This is not negative or positive, it just is, and it has been a choice we have been making for a very long time. And ask yourself, would you be trying so hard to manifest within the structure of chasing after money and "things" if society wasn't set up to trap you those ways? And, how do you even know what thoughts and wants and needs are even really your own when you have been exposed to constant advertising on a continual basis?

The truth is that "The Secret" did bring forth a lot of new information on our power to manifest. However, we are getting stuck on the personal level. Why? Because we still believe that collectively we have little power to change. This is an untruth of course, but our inability to see this as our prime motivator in everything we want to create, keeps us creating within the "box" rather than outside of it. We can't create anything outside of us if we are not yet taking responsibility that it was first created from within.

Responsibility is the key. Because, if we can look beyond ourselves into how we are manifesting collectively, then we can come to understand that we have more collective power than we acknowledge. And with power comes responsibility to use it wisely.

By using our power on an individual level, and by manifesting in our own little worlds, we are affecting the collective – sometimes even negatively. I am emphasizing our desperation to use the Law of Attraction to give our power away to things, like more money, fame, fortune etc. We have power within our manifestations to affect both the material world and a collective stream of consciousness. We use this power every day, but do we really understand what we are manifesting collectively with it? Or even why?

Moving Out Of A "Me First" Mentality and Into The Idea Of A Collective

"To understand ourselves is to understand our environment and our neighbor because we are truly one"

We have been locked within an age of "me first" for some time now. This has not necessarily been a "bad" thing. Many of us needed to know we had value and that we could be creators in our own right. As a society we became more individualistic, had more dreams, aspirations, roles and destinies. We realized that we didn't always have to be slaves to other people and their ideas. We could have and find our own.

Moving out of this "me first" mentality, we still can and will have dreams, aspirations, roles and destinies, but we may now wish to move towards making our dreams and aspirations more holistic -- to come together in new ways to get ourselves out of the box we have collectively created.

As individuals, we can choose to not think collectively, but the end result will not be our freedom. We cannot logically keep going how we are going and keep everything on earth in balance and treated with the respect that it/we truly do deserve. However, it is not productive to go into thinking about all of this too deeply. However, there are some things you can do.

1. Give yourself permission to think as a collective rather than just an individual

Most of us haven't been raised to care about the collective as a whole. We care for parts of the whole and ourselves, but we have a hard time seeing beyond into the bigger picture of things. There is a way we can move towards thinking more expansively. We can expand your perception towards beginning to think as a "collective" and how we affect that collective in everything we buy, create, think or do.

2. Give yourself permission to stop waiting for something outside of yourself to bring the collective back into balance

Sometimes we act out of a sense of powerlessness on this planet. We wait around for the government or even Mother Nature to correct things. I have heard some spiritual people tell me not to worry about the planet because Mother Nature knows how to correct things and bring things into balance. Others seem to think the opposite -- that some mysterious ascension shift is going to come along and make it easy for us. But why do we need to wait for this? Why wait to create our circumstance and then dump it onto Mother Nature, the government, or some other outside force to fix it for us?

3. Give yourself permission to take responsibility for your role in manifesting a collective state

The Law of Attraction puts forward that we must be responsible for what we manifest in our personal lives. However, this equally holds true for the state of the whole world as well. If we, in a collective sense, want to complain about the government and hold them responsible for why things are not changing, that is our choice. But, as without is also within. We are the ones creating it. We mindlessly buy from companies that completely control our governments and realities. Such companies may pollute, harm or abuse other creatures or work within ethics we do not always support. No one is forcing us to become part of the problem rather than the solution here. We choose support these companies to all by ourselves. Why?

4. Give yourself permission to distinguish what is True Light from what is False

Again, this isn't about duality and either type of light being good or bad. Right now it is about building bridges. If you look out into the vastness of space you will see darkness intermingling with bright stars, but you wouldn't be able to see the stars unless there was the dark space around them. But if you go deep enough into anything outside of yourself, anything you try to attain or create and there will be one message underneath it all -- a call for love. Even in our successes and glory, what are we looking for? And in our depths of despair, what are we hoping to receive?

So how should one distinguish True Light from False Light? I personally simply see it in terms that one light you will find within you (true light), the other light you will find outside of you, in your outer world (false light). Nothing big bad or scary about that is there? No devil, demon, alien or Illuminati reptilian waiting to grab you.

So, when thinking about True or False Light, you may just want to think about whether the ideas and philosophies you are buying into move you closer to finding your light within. Are you buying into something that keeps you lost and looking outside of yourself?

5. Give yourself permission to go beyond applying affirmations

There is passivity in how Law of Attraction can be used. Though I do believe it all comes down to thought, you don't want to make Law of Attraction all about employing affirmations. Much of what we manifest largely comes from unconscious habits and behaviors. When kept hidden and unidentified, these unconscious habits and behaviors can never be turned around into lessons in unconditional love.

The truth is you do not have to "do" anything to force change. You can use your consciousness to connect with your being, and to what you want and feel, and why. You can bring all your wants, needs, and feelings into the Light without suppressing anything. Give yourself permission to be accepting and loving to all your parts and from that place everything else will come together. You may find you stop needing what never served you, or that you start moving away from negative habits and behaviors...

I love Eckhart Tolle because he talks about the "now,” and entering the "portal called Allow.” You can be in the “now” and watch everything without judgment. When you start doing this you start seeing things differently and can detach, seeing things you never saw before.

Look in a detached way at the new and flashy gadget you've always wanted to by. Without judgment, just step outside of yourself. Why do you want that new electronic gadget? Who or what told you to get it? A commercial? Do you really need it? Will it make you free? How can it impact the collective if everyone is buying one? What is the energy of the company you will be manifesting into if you buy one? The list goes on.

Now bring yourself back to your heart in an expansive sense again by imagining your heart is not just in your body but expands out into the totality of everything. What is your heart saying? If you can feel these with your heart and again expand yourself rather than contract yourself, you can gain a lot of peace and awareness.

~ * ~

We can advance to the next level. We can think individually, but in a more collective way, without waiting on anything or anyone else to support us in this.

Meditation:
Visualize something higher than yourself and your own world for a moment. Take your vision through the light of your entire energy field and use it to feel the whole planet and all its people, plants and animals as if it was ONE living being. Feel the energy and go into it. What is that energy saying? What is it asking for? What is it feeling? As you sense the collective Earth energy and allow yourself to truly "feel" these energies, your heart may wish to overflow with love, compassion, or even other emotions you might deem as negative. Allow it. You do not have to judge any of this as good or bad. This will be open to your interpretation and coming from a place of mirroring something within yourself, because you are a part of that collective and how you perceive it reflects how you perceive your own personal world. If you go even deeper you can feel into the Oneness and Expansiveness of the all "that is" in its perfection, free from the illusionary dream. It's about moving your consciousness the step beyond where you have it right now and becoming more aware of a collective energy and experience.

Now move your awareness back towards just your own energy field. How does that feel? What is the difference between the two feelings?

Doing this exercise, it is important to attempt to pull your focus from the heart rather than using the mind. We want to feel the collective and the planet rather than "think" about it. The mind loves duality and will make all sorts of judgments, but if it does, just allow it to, it is okay. However, the aim is to go into your heart.

If you can't do this exercise perfectly, of course don't be hard on yourself or try too hard. Use whatever works for you that moves you toward getting out of the mind and into the heart as an individual and a collective. Learning how to do this may also help us to be able to feel ourselves, and feel why we want what we want as well as gain insight into the bigger picture of the world, the collective.

Thank you God of all things material and not material, Higher Self, and Creator of this universe, that as of {day/month/year} you have contracted with my body, cells, soul, being and all other parts of me to remove all blocks, negative seeds, psychic attacks, curses, thought viruses, negative energy, interfering entities and negative programs from every part of my being and life, all time-lines, all generations, all ancestry and all dimensions. Thank you that this contract overwrites and nullifies any other agreements, oaths, contracts, allegiances, veils or anything else which might contradict or interfere with this new contract I set up today, {day/month/year}, with You in witness of all your Heavenly Host.

You, God, with my blessing and consent of my free will, trusting that if any inner aspect of my free will is opposed to this it will be healed by you so that it is in alignment contract to heal, remove or transmute any and all things of matter, emotions, spirit, intention or anything else that interferes with my manifesting my path to mastery or which creates lessons to be completed or ideas around that life is about suffering. Thank you for conversing with all parts of my energy and being so all such parts are unblocked in creative flow and can manifest through a new vibration and expression that is supported in the material world and in my relationships that I am supported, cared for, not alone, can trust myself and the divine world, and can support and trust myself and my life and path. Thank you that every seed of negativity or negative thinking is being removed from my being and life now, that every picture and every image of any trauma or negative memory blocking me, thank you that all these things have been removed by your love now.

Thank you for replacing these things with confidence, strength, wisdom and with all forms of support spiritual and material to break down all forms of resistance, all self-sabotage and anything else blocking a flow of abundance, material, emotional, spiritual and mental into my mind and life. Thank you for creating the wealth I need to complete material objectives I have in this lifetime and which place me on my path to mastery, in service to both yourself and the world. Thank you that I have been released from all karma and lessons that I brought into this lifetime with me or which I created here which go again creating the wealth that I need to complete material objectives I have in this lifetime which place me on my path to mastery. Thank you for the divine intervention of all your angels and heavenly hosts to see and have removed every speck or seed of blockage in my path. Thank you God that this contract is in effect for all remaining time I have left on this plane of existence, that it can not be broken by myself or anyone else in any way, by any negative thoughts or interfering energies or anything else of this life, any other, any future life or anything of matter, emotions, spirit, including any future free will of my own or anyone else that would try to willingly or unwillingly break this contract. Thank you that I will benefit from this contract which will be carried out with ease and grace free of any further suffering through any anxiety over loss of old aspects of my personality which were blocking and not working or loss of any other influences, behaviors, former contracts to suffer, victim-hood, martyr complex, perceptions, beliefs, attitudes and habits that I may have felt in subconscious ways were benefiting me and which have kept me hanging onto a position or stance that kept me from attaining my path to mastery. Thank you that it is done, it is done, it is done.


Signed by Myself {signature}
Signed by God {close your eyes and let him guide the pen to sign a symbol or name representing his consent}
Witness by: {whatever angels, guides or ascended masters who you would like to call in to witness}

I also got the vision to while keeping this contract as something solid (print it out and place it in an important place) but to visualize it entering your energy and heart and God, yourself, signing it there and the contract being witnessed by angels, guides and ascended masters.

(hasnt been edited yet for typos, just sent it to a client and am posting it here so I can go back to it later).

Infinite Love of the Purest vibration... cleanse me now of all that is not of You. Heal my thoughts to make them Holy. Heal all pain I may have caused in others. Align my intentions with Yours, so that I may dispel all that is illusion and become anchored in Your Truth.

I ask of You now... to make my life a reflection of Your profoundest Joy. To make my heart a castle for Your endless Compassion. To make my mind a dwelling place for Your For-Giving thoughts. And, please... make my body a worthy home and vessel for a Magnificent Soul that shines of You.

Thank You...

~Mandy


    On this planet right now we see and experience polarity and duality. Loving to be ruled by our minds instead of our hearts, we can analyze and judge. The "negative" side becomes "wrong" or "bad", or we want to escape from it. However, if you go deep enough into anything, it is all One, and every polarity, even often the "positives" usually contain the same call... a call to/for Love. Though we make this attainment of Love conditional, it really has no such conditions.

    Neither polarity/duality is necessarily the truth or real how it is often expressed on this planet. So, just watch with the eyes of Unconditional Love the swing of your pendulum. If you can't love it, that's ok too. You don't have to figure everything out or have all the answers. It's ok to just "be" sometimes and to feel what you feel, living in the heart. No force is needed, no rush or desperation. The only part of you that matters is already there. Earth is just a playground... you can allow understanding to process in its own timing and way, and then look forward to a new feeling, a new moment...

    "Be still and know that I am God" "And calling to him a child, he put him in the midst of them and said, 'Truly, I say to you, unless you turn and become like children, you will never enter the kingdom of heaven. Whoever humbles himself like this child is the greatest in the kingdom of heaven.'" (Matthew ESV)
    The most basic Ho'oponopono prayer is to repeat "I love you" to the divine (or even others, yourself, life, elements of life etc) over and over again as a way of life.

    Morrnah's Prayer

    Spirit, Superconscious, please locate the origin of my feelings, thoughts of (__________fill in the blank with your belief, feeling, thoughts________).

    Take each and every level, layer, area and aspect of my being to this origin. Analyze it and resolve it perfectly with God's truth.

    Come through all generations of time and eternity. Healing every incident and its appendages based on the origin.

    Please do it according to God's will until I am at the present. Filled with light and truth.

    God's peace and love, forgiveness of myself for my incorrect perceptions. Forgiveness of every person, place, circumstances and event which contributed to this, these feelings thoughts.

    ~ If you know EFT, try doing the prayer while tapping points ~

    I am the I ~ The Prayer

    I come forth from the void into light,

    I am the breath that nurtures life,

    I am that emptiness, that hollowness beyond all consciousness,

    The I, the Id, the All.

    I draw my bow of rainbows across the waters,

    The continuum of minds with matters.

    I am the incoming and outgoing breath,

    The invisible, untouchable breeze,

    The undefinable atom of creation.

    I am the I.


    Self- Identity Ho'oponopono works with the premise that all of us are 100% responsible for our entire realities. It goes one step beyond the law of attraction or other ideologies out there becaue by being 100% responsible for our reality, and knowing we have shared creation and reality with others, this makes us responsible for others realities as well, the part they play in our reality (if you can call it reality and not a dream). Here is the precept:

    I operate my life and my relationships according to the following insights:

    1. Re: Law of Attraction: The physical universe in a concreate manifestation of my thoughts.

    2. Unhealthy thoughts create an unhealthy physical reality.

    3. Loving thoughts create a physical reality that is loving.

    4. I am 100% responsible for my physical reality and for creating it.

    5. There is no such thing as something being outside of ourselves. Everything on Earth exists in a universe within us and arises from the mind.

    What made Ho'oponopono more well known on the internet was the story of a healer named Dr. Ihaleakala Hew Len, Phd. He was hired to work at a Hawaiian prison with many criminally insane inmates. He never consulted directly with any inmates, but was hired as a psychologist and he practiced this Ho'oponopono. Many inmates were violent, restraints were used, etc etc. What Dr Hew Len did was simply read over the inmates files repeating over and over to the divine "Im sorry" (for manifesting this situation as a shared memory), "Please Forgive me" (God doesnt need this, its more for us to forgive ourselves", "Thank You", "I love you". As he kept doing this inmates healed, medications reduced, violence stopped, restraints werent needed anymore. More information is at http://mrfire.blogspot.com/2005/11/worlds-most-unusual-therapist.html (blog of Joe Vitale)

    The idea is that he healed others by healing the self. All things can be healed with love and forgiveness. We in our divine superconscious state are at what is called "Zero Limits" without memories. It is thought that memories is what drives the ego, shared consciousness, blocks etc. It is the belief that we operate much like a computer and there are all these thought "programs" floating about which are highly contagious. Some are highly unhealthy. Such programs are any unhealthy internal repeated dialogue that we play on ourselves which makes us feel we are not whole or not worthy of love or abundance (in overall rather than money sense). We infect one another with these programs, we pick them up through the news, teachers, movies, our relatives, therapists etc. If you are a therapist, you have to accept that every patient you attract is part of you, reflects part of you, is drawn into your reality by YOU.

    Ho'oponopono asks that whenever we encounter such a memor/program, even if involving another person or within another person (we attract it cause we manifest our whole reality and it reflects something about us), we ask for forgiveness for its creation, thank the creator, and say "I love you." Another method of cleansing is to repeat I love you over and over again, saying it internally to your food, your body, your house, other people everything in your reality.

    To use Ho'oponopono on your body, if you have image issues, weight issues, health issues.. you might want to start dialoging with it lovingly, seeing it as your friend rather than your servant or enemy. Say something like "Please forgive me if I have not loved you how you are and any way I have abused you. I want to thank you for being with me. I love you." During the day you can say things like "Thank you for conveying me about/for breathing/beating my heart/digesting my food/helping me complete tasks". Ho'oponopono prayer operates on the idea that God is not our servant or consierge to wait on us whenever we ask for something. You dont ask for what you want from God, you acknowledge to Him what you created, you ask for forgiveness (for your benefit not his) and you give thanks and loveSo the 4 phrases are:

    I'm Sorry
    Please Forgive Me
    Thank You
    I Love You


    A great book on Ho'oponopono is Zero Limits by Joe Vitale and Ihaleakala Hew Len, Phd

    In tricky situations, where progress in healing or overcoming negative thinking and patterns seems slow and stunted, it usually means one has a major psychological reversal pattern. This is not simply where the energy is working in a reverse manner for certain issues, but is acutally working in reverse in general. It is common in those who may have Post-Traumatic Stress Disorder, Major Depression, and Chronic Illness, CFS or Wasting Diseases where people are wasting away.

    It might be good to try a tapping program where you are working primarily on treating the main psychological reversal set up statements, like:

    1. I deeply and completely love and accept myself with all my weaknesses and limitations
    2. I change and am flexible
    3. I will for life and not for death
    4. I want to succeed and not to fail
    5. I have what it takes to make my life work
    6. I am safe
    7. I allow
    8. I am healthy and whole

     

    You might want pick one per week and just tap it daily. Starting the first week with "I deeply and completely love and accept myself with all my weaknesses and limitations." So, here I will begin with this one, and write a blog for each block above. I find tapping through all the blocks really shifting.

    "I Deeply and Completely Do Love and Accept Myself With All My Weaknesses and Limitations."

    1. Clear your energy and/or that of your room. You can try using the EFT clearing here>> . Might help make you more receptive and open to shifting and healing.

    2. If you do suffer from any of the above wasting or stuck conditions, I recommend prior to a session, beginning with the homolateral cross crawl which is the blog directly prior to this one here>>  Also make sure you are hydrated and have had a glass of water both before and after beginning tapping.

    3. If you can, I recommend doing the tapping while you are walking around and "moving".  It was a healer who recommended this to me when I was stuck and it is very symbolic in ways. People who are "stuck" arent moving in some way. So you might wish to try movement and putting on some upbeat music on and let the vibration become part of the session too if you can. Some of these things have really worked for me. It used to be it seemed I could cure everyone else but my issues wouldnt budge, specially migraines. Now I find my tapping is curing my migraines where once it did relatively nothing.

    5. Start the tapping, tapping each block one time... One round of tapping each or more if you feel its a block that feels strong for you. If you feel tapping them in the negative would be better for you, feel free to change the statements to a negative form, switching to positive at a later time.

     

     The "bad person" part is meant just a message in your head and not reality. Pick either statement, whichever seems to tug at you more, or both if your especially motivated.

    I DESERVE

    "Thank you God, that I  deserve to deeply and completely love and accept myself with all my weaknesses and limitation... forgiveness flows through me easily and effortlessly and I love life."

    "Thank you God, that I deserve to willingly love and accept myself in all the ways I disappoint others and am a bad person."

    The thanking God is optional. Just gives the idea of gratitude.

    For each statement, tap through the points in the image starting with tapping the karate chop point with three fingers repeating the statements 3 times, moving to top of head and tapping top of head while repeating statement once and then move through all the other points doing the same (repeating the statement once) till you have completed the under the arm point.  See my blog on EFT if you need to know the tapping procedure or what each point is for. That blog is here >> .

    The finger points are optional. Feel free to add on to the ends of the statements or change the forgiveness part ot something else as emotions and blocks come to mind to feeling this statement ring true for you. Like I've even thrown in "I deserve that EFT work and clear this issue", and other things like "life doesnt have to be so hard or full of suffering", "I can allow all of lifes emotions and ups and downs, all is ok" etc. Do this same procedure with each tapping statement below.

    IT IS SAFE

    "Thank you God, that it is safe if I can deeply and completely love and accept myself with all my weaknesses and limitations, I can love my life"

    "Thank you God, that it is completely safe if I can willingly love and accept myself in all the ways I disappoint others and am a bad person." 

    IT IS SAFE FOR OTHERS

    "Thank you God, that it is safe for others if I deeply and completely love and accept myself with all my weaknesses and limitations."

    "Thank you God, that it is completely safe for others if I can willingly love and accept myself in all the ways I disappoint others and am a bad person." 

    I AM WILLING

    "Thank you God, that I am completely willing to deeply and completely love and accept myself with all my weaknesses and limitations. I let all my self-hatred and past go."

    "Thank you God, that I can willingly and completely love and accept myself in all the ways I disappoint others and am a bad person. I let all my self-blame and past go." 

    IT IS POSSIBLE

    "Thank you God, that it is possible for me to deeply and completely love and accept myself with all my weaknesses and limitations. etc"

    "Thank you God, that tt is possible for me to willingly love and accept myself in all ways I disappoint others and am a bad person. etc"

    I/OTHERS WILL BENEFIT

    "Thank you God that all, including myself, will benefit if I deeply and completely love and accept myself with all my weaknesses and limitations."

    "Thank you God that all, including myself, will benefit if I willingly love and accept myself in all the ways I disappoint others and am a bad person."

    I ALLOW

    "Thank you God, that I allow myself to deeply and completely love and accept myself with all my weaknesses and limitations."

    "Thank you God, that I can allow myself to willingly love and accept myself in all the ways I disappoint others and am a bad person."

    I HAVE WHAT IT TAKES TO MAKE LIFE WORK

    "Thank you God, that I have what it takes to make my life work, if I deeply and completely love and accept myself with all my weaknesses and limitations."

    "Thank you God, that I have what it takes to make life work, if I can willingly love and accept myself in all the ways I disappoint others and am a bad person." 

    I DON'T HAVE TO FEEL DEPRIVED

    "Thank you God, that I dont have to feel deprived in way, or that Im losing anything or part of me, if I deeply and completely love and accept myself with all my weaknesses and limitations. I dont have to miss my self-hatred if its gone, or expect any pattern in me that I heal now to return."

    "Thank you God, that I dont have to feel deprived in any way or that Im losing anything or part of me, if I can willingly love and accept myself in all the ways I disappoint others and am a bad person. etc" 

    I DON'T HAVE TO LOSE MY IDENTITY

    "Thank you God that I dont have to lose my identity if I deeply and completely love and accept myself with all my weaknesses and limitations. I can still be me if I love myself and am a happy, successful person."

    "Thank you God that  I dont have to lose my identity if I can willingly love and accept myself in all the ways I disappoint others and am a bad person. etc" 

    I WILL NEVER

    "Even if I should never be able to deeply and completely love and accept myself with all my weaknesses and limitations, thats ok, I can still thank life for all its challenges and opprotunities to heal and grow."

    Even if I should never be able to willingly love an accept myself in all the ways I disappoint others or am a bad person, its ok. or etc"

    I AM READY

    "Thank you God, that I am ready to deeply and completely love and accept myself with all my weaknesses and limitations. I dont have to wait for some future time, I can love myself now."

    "Thank you God that I am ready to willingly love and accept myself in all the ways I disappoint others and am a bad person." 

    I WANT AND CHOOSE

    "Thank you God that I want and choose to deeply and completely love and accept myself with all my problems and limitations."

    "Thank you God that I want and choose to willingly love and accept myself in all the ways I disappoint others and am a bad person.

    MAIN ISSUE

    "I deeply and competely love and accept myself with all my weaknesses and limitations."

    "I allow myself to willingly love and accept myse;f in all the ways I disappoint others and am a bad person."

    Then just tap the main issue as much as you wish. Do one block per week. I find it hard to do more than one at a time. Feels too scattered.

    ~ * ~

    VISUALIZATION

    If you want or can try some visualization while tapping the side of hand or any other points you feel moved to. Try visualizing a door and visualize having yourself walk through it, putting yourself on one side of the door which is all sun and love and positivity and on the other side you've left your baggage, memories, debris of past and its burning in a silver violet flame. If you feel blocked doing it, tap though all the same blocks saying what you are doing. Like "I deserve to be on the other side of that door and for all my past and baggage to be disolved in a violet flame." "It is safe" etc etc.  

    When the energy in your energy field is running well, it does a cross over pattern so that you can access both your right and left brain hemispheres. When your energy is what is called "homolateral" this means that it is flowing straight up and down instead of in a cross over pattern. Babies naturally have a cross over flow and do the cross crawl while lying on their backs or crawling. The cross crawl exersize helps bring the energy back into its healthy crossing over pattern by mimicking the exercise that babies do.

    Anyone with a chronic condition or who is inactive or fatigued in severe ways can have a homolateral energy flow. Many to all people with CFS (Chronic Fatigue Syndrome), EI (Environmental Illness), PTSD (Post Traumatic Stress Disorder) can have a homolateral energy flow and may benefit from the cross crawl exercise. It may help if one finds one simply can't recover no matter what techniques one is using to heal. People who exercise a lot usually naturally cross over.

    How does one do this technique?

    First it is important to make sure you are hydrated. This is true of any Energy Medicine Therapy or use of Muscle Testing. It keeps your electrical system balanced. Drink a glass of water prior to your session and make sure you drink 8 glasses a day.

    2. Tap your collar bone points (left index and third finger tapping right collarbone point and right index and third finger tapping left collarbone point so hands are crossed over) while taking a slow deep breath in and exaling slowing 2 times. For a picture of the collorbone points see here>> . Then tap over your heart between your breasts breathing in and out deeply twice. Then right tap under your breast in line with your nipples while breathing deeply in and out. Stimulating these points helps to align the energy system.

    3. Then, you are going to do a kind of marching exercise where you raise your right leg and right arm at the same time and then your left leg and arm at same time, so that you are marching (do it slowly and gently) raising your same arm with the same leg. You may want to touch your hand or elbow to your knee as you raise both. Repeat 12 times. Some people suggest saying an affirmation at the same time.

    "I do the best I can. I am relaxed" "I am grateful for all and take responsibility."

    4. Now, you are going to do the marching pattern in regular crossing over style. This means raising your right leg with left arm and left leg with right arm, touching hand or elbow to the opposite knee as you march. Repeat this 12 times. Some affirmations to use might include:

    "I release the past and walk joyously into a clear and peaceful present." "I allow change. A new and happy me. A new identity."

    5. Repeat steps 3 and 4 two more times, using whatever affirmations come to mind.

    6. Repeat step 4 one more time.

    7. Repeat step 2 one more time.

    8. Massage over your torso area to stimulate circulation or you can pat up and down your body, arms, legs, armpits, chest, stomach, head, face, and neck.

     

    The are other exercises you can throw in such as one where you reach up towards the sky with one arm and down towards earth with your other arm.

    1. You start by standing straight and letting your arms hang by your sides. Feel your energy in your body pull down into the earth grounding you.

    2. Then, bring your hands up in prayer position over your heart and take a deep slow breath in and out.

    3. Then, you are going to, on your next inhale, reach your right arm up to the sky and stretch it as much as you can, while opposingly reaching your left arm down to the ground stretching it so that you feel completely stretched. On your outbreath, you are going to bring your arms and hands slowly back to prayer position over your heart.

    4. Repeat this process with the opposite arms stretched to sky/ground on your next inbreath. One the outbreath, bring your hands back to prayer position over your heart. Feel the energy channeling in your hands and body.

    5. Repeat steps 3 and 4 two more times.

    6. End the exercise by bending forward letting your arms touch the ground and hanging there for a short moment. Then, slowly bring yourself to standing up again.

     

    While I try to teach self-muscle testing to many clients, most clients never end up using it because they don't trust they are objective and detached enough to get accurate results. However, if you wish to learn muscle testing and to try it first, please see my blog on muscle testing here >> .

    The main thing muscle testing is used for in EFT is for the detection of what is called "Psychological Reversal" ~  another word for blocks. Sometimes, tapping on an issue without first clearing a block in the way can make the person performing EFT feel like they are getting nowhere or that it is taking a long time to see results. One way to work with this dilema without having to know how to muscle test for blocks can be to add into your EFT statements whatever blocks comes to mind. Then, keep changing your set up statement to encorporate any blocking issue you may feel come up. For example, if I work with the EFT set up statement: "Even though I dont live for life and live for death, I deeply and completely love and accept myself" , I could change it around and just throw in whatever my mind feels might be in the way such as "Even though I dont live for life and all its many miracles and blessings, I have no gratitude and always see the negative, I deeply and completely love and accept myself". "Even if I dont think I am even willing to change this in myself, this living for death more than life, I can still deeply and completely love and accept myself."  "Even though I dont live for life, I live for death cause everything has to be hard and a struggle,  nothing is ever easy, I deeply and completely love and accept myself." "Even though EFT probably wont even help this issue, Im so stuck with it, I on some spiritual level of my being deeply and completely love and accept myself." Later moving to postives: "Thank you God that I dont have to lose my identity, Im still me, if I live for life and all its joy and abundance, and I deeply and completely love and accept myself." Just keep doing it and letting the blocks just come to mind and tap on anything coming up. For my blog on "What is Psychological Reversal" click here >> . It lists many of the main reversals.

    A second way to test for psychological reversal is to use cards / divination. I use them sometimes in addition to muscle testing because I can pick up something I missed, or that I needed to tap first or needed to keep tapping and working on.

    If you wish to try using cards, they are really easy to make. You can use a package of business card stock that you would buy at a store like business depot. Such stock is use to print business cards on a home printer. They all are perforated so you dont have to do any cutting.  Then you write the names of the reversals on the cards. How I made my deck was as below:

    • 3 cards with "I deserve"
    • 3 cards with "It is safe"
    • 3 cards with "It is safe for others"
    • 3 cards with "I am willing"
    • 3 cards with "It is possible"
    • 3 cards with "I will allow"
    • 3 cards with "I will benefit"
    • 3 cards with "Others will benefit"
    • 3 cards with "I have what it takes"
    • 3 cards with "I don't have to feel deprived"
    • 3 cards with "I don't have to lose my identy"
    • 3 cards with "I don't have to never"
    • 3 cards with "I am ready"
    • 3 cards with "I choose"
    • 1 card with "I can"
    • 1 card with "I want to"

    You can write the blocks in a different way if you wish. I made three cards for each block so that each block would be available to be drawn from three different card pulls (just in case the mind doubts itself or gets in the way of pulling what would feel like the "right card").

    I also made other cards for my deck which are optional, but useful if you are someone who tends to heal slowly and who feels blocked using the EFT (you might find out why):

    • 3 cards: "Tap main issue" ~ if it isnt necessary to tap on blocks or one can move on towards tapping the main issue
    • 1 cards: "You need to tap another issue before this one" ~ such as if your tapping on a health issue and you should be tapping an emotion around it. If you have angel cards you can ask the angel cards what the other direction entails. I also have "The Chakra Energy Cards" by Walter Lubeck. I describe them more below, but they are great for finding things to tap on or for what chakras need to be cleared most. The deck has 126 cards and includes minor chakras and levels of the aura.
    • 1 card:  "fear of change: ~ can often be an issue that is needed to be tapped before another issue can be more successfully transformed.
    • 1 card: "Tap in positive way" ~ in case tapping set-up statements as a positive affirmation would yeild better results than a negative set up statement.
    • 1 card: "Clear Chakras and Energy First" ~ in case you would get better results clearing the energy field. See my blogs of clearing the chakras and energy field using EFT or use your own techniques
    • 1 card: "I live for life and not for death" ~ This is a massive psychological reversal correction, meaning the client has to shift their attitude towards life and living before tapping on other issues will yeild much progress. If someone has a chronic physical or emotional condition (like PTSD or Chronic Depression), this is something that might help to be tapped first to help other issues be cleared more easily. Or this card drawn can mean you've had a really bad day and your higher self thinks lightening you up would help with any other tapping. There can also be blocks on this issue, so use it as your main set up statement and test for blocks around it.
    • 1 card: "I deeply and completely love and accept myself with all my weaknesses and limitations" ~ is for clearing a generally psychological reversed / pessimistic state prior to clearing an issue.
    • 1 card: "I am forgiven by all, including myself, who have blamed me for this issue." ~ means that your sense of feeling unforgiven by others for this issue is blocking you.
    • 1 card: "I forgive anyone who I have blamed for this issue, including God and myself." ~ means your lack of forgiveness of others is blocking resolution
    • 1 card: "All parts of myself that get something out of holding onto this issue are healing now"
    • 1 card: "Cause" ~ so go back to set up statement and work on the cause and test for blocks to releasing the cause.. ie. "Even though I dont deserve to release the cause of this issue, I deeply and completely love and accept myself" 
    • 1 card: "All the places in my body, mind and life where this issue has resonated are healing now"
    • 1 card: "Tap on memories rather than issues" ~ sometimes we cant shift the main issue unless we go back to the trauma or memories where the issue arose - like if fear of failure or fear of success, one would go back to the first time one felt these fears and memories involved and tap on these memories.

    Another thing I added to my deck are cards to know when to tap on blocks on releasing a block. This is optional, but I actually find these cards come up the most with stuck clients or clients who have really stubborn negative states. If you are someone who feels stuck a lot in healing or have a general negative state to getting well, these are cards to think of adding. All I did was add "blocks to" and the name of the reversals as above.

    • 1 card with "Tap on blocks to deserving"
    • 1 card with "Tap on blocks to it being safe"
    • 1 card with "Tap on blocks to it being safe for others"
    • 1 card with "Tap on blocks to being willing"
    • 1 card with "Tap on blocks to it being possible"
    • 1 card with "Tap on blocks to allowing"
    • 1 card with "Tap on blocks to benefiting"
    • 1 card with "Tap on blocks to others benefiting"
    • 1 card with "Tap on blocks to having what it takes"
    • 1 card with "Tap on blocks to not feeling deprived"
    • 1 card with "Tap on blocks to not losing identity"
    • 1 card with "Tap on blocks around never being able to"
    • 1 card with "Tap on blocks to readiness"
    • 1 card with "Tap on blocks to choosing."

    I write "Tap on" on the cards to keep it positive so its not like you pull a negative card and feel despondent cause its saying your blocked, but rather suggesting that by tapping on the blocks you can resolve the problem.

    Other cards I added were "meditation" (incase its better not to do EFT right then and to meditate), "phsycal issue / diet" (incase there is a physical or diet issue connected), "Exercise" (incase its better to exercise and get your body moving), "Cross Crawl" (is an exercise to which if people are really blocked in an issue sometimes can correct energy so that issue can be unblocked easier). For a blog on what the Cross Crawl Technique is, see the blog here>> .

    The Chakra Energy Cards ~ By Walter Lubeck

    These card works great if your stuck in a healing session working on yourself or someone else, and want to figure out what to tap next or what set up statement will help to break through a sticky issue. 126 cards, several cards per each chakra, even minor chakras, as well as cards for energy field layers and bodies. Each card  contains an affirmation.

    I bought my deck at Amazon.ca.

    Tap the following points with two or three fingers while repeating the statements (for more information on how to do EFT see my blogs on EFT):

    Karate Chop Point:

    • Even though my aura is thick and I feel tired, I deeply and completely love and accept myself
    • Even though my energy feels heavy and blocked, I deeply and completely love and accept myself
    • Even though I feel like I am experiencing emotions that arent even mine, I deeply and completely love and accept myself

    Top of Head Point:

    • I am releasing negative energies
    • I am releasing negative entities
    • I am releasing all dark spots
    • I am releasing tears

    Eyebrow Point:

    • I am releasing anything negative that comes up in my aura, and I deely and completely love and accept myself
    • I am releasing all blocks in my energy field and all the resistances to releasing blocks in my energy field

    Side of Eye Point:

    • I am letting it all go
    • I am letting all negativity go, and I completely and deeply love and accept myself

    Under Eye Point:

    • I am clearing and cleaning my energy field
    • I am releasing everything that is not of my highest good, and I deeply and completely love and accept myself

    Under Nose Point:

    • I clearing myself out
    • I am releasing and letting go
    • I'm letting everything that doesnt belong to me release back to its original owner
    • I am releasing all other attachments out into space, up above the Earth's ethers and far far away

    Chin Point:

    • I am releasing all negativity
    • I am releasing any attachments I have in my energy field
    • I ask that they be released and that they go back so that they may evolve in their own time and their own space, up off the Earth and far away where they can continue their on evolution

    Collar Bone Point:

    • I am flooding my auric field with bright white healing light
    • I am flooding it so full
    • I am letting it go and letting it expand out
    • I feel my vibration rising
    • I feel my heart chakra expanding out and I let it expand out
    • I feel all the love coming in and feel it going out into the universe to all, and I just allow...

    Under Arm Point:

    • My auric field is looking so beautiful
    • It is looking so white, so bright and so clear
    • my charkas are all spining so brightly, so beautifully, so clear of any blocks and so in balance

    Thumb Point:

    • I'm flooding my energy field now with bright white healing loving light
    • and I flood it
    • and I flood it
    • I flood it so much as I am tapping in the love
    • tapping in the inspiration
    • tapping in the creativity and the ability to be who I am and to let my light shine

    Index Finger Point:

    • I am tapping in the love
    • I am tapping in the acceptance
    • I know that I am divine and I deeply and completely do love and accept myself
    • I will always love and accept myself because I am worth it

    Middle Finger Point:

    • I am wonderful and I am divine
    • I deserve this
    • I deserve to let go of anything and everything that I am hanging onto that no longer serves me

    Pinky Finger Point:

    • I am deeply and completely releasing and letting go
    • releasing and letting go
    • giving it all to God with so much love for myself

    Take a deep breath and release and return to Karate Chop Point

    Karate Chop point:

    • I am full of so much love
    • I am full of so much light
    • my auric field is looking brilliant
    • it's so brilliant
    • and I am ready to go out into the world and shine my light
    • because the world is full of love and I deserve that love
    • I am a child of the divine
    • I am ready to spread and share that light of mine

    This is a very thorough course on healing. It was developed out of a channeling and consists of methods for channeling healing energy and using symbols (geometric shapes) , color and light to heal the energy field. It discusses all the layers of the energy field, what they look like and how to percieve them as well as information on chakras and all the defects that can occur. It teaches you different methods for aura viewing and viewing chakras -- passing of hands, empathy, psychic site (in the mind), viewing with the eyes -- and how to combine all of these and strengthen your intuitive abilities. There is a meditation manual included. Unlike Reiki, which does its own thing without much thought or focus, Chios does involve technique, intent, visualization and focus to heal and treat defects within the energy field.

    It offers a treatment procedure to follow and how to do different treatments techniques for: sealing leaks and tears, unblocking chakras, removing impurities from the field, grounding, spinal flush, charging undercharged chakras, balancing overactive/underactive chakras, healing depletion of the energy field and more. If you are interested in taking the homestudy course or in more information, let me know. Once completing and passing the course (involved completing assignments and demonstrating work on others), you receive a certificate for each level. Then your name and information is sent to The Chios Institute where you are listed in the database and they send you the attunement manual, assignment marking key and forms and certificate templates needed to teach the course to others. The course is $50/ level, $150/full course (is the set minumum through the institute).

    Love n Light

    Samantha

    I find that EFT (blog on EFT is here>> ) in combination with Reiki or Energy Field Healing visualization techniques really works well for clearing energy fields.  Usually clients can feel immediate results and a sense of "lightness" and "shifting". If you are not initiated into Reiki or other energy healing techniques, the EFT alone I have used before with good results.  The energy field healing visualizations help as well. If working on someone other than myself long-distance, I have found the other person does not need to be informed what is going on or have to tap along. I just do it through visualization, going into their energy field and imagining thier body infront of me and sending energy/ tapping on the points while repeating EFT statements. Often clients will feel shifts in energy or feel what Im doing (tapping on facial points, or working on a certain chakra etc). Most people I find are pretty empathic.

    Start by invoking healing energy or the Reiki. If you are not innitiated into Reiki, than try calling in the energy (visualizing it coming from all around you into your energy field for you to channel through your hands). I like to use a prayer of intention while I am invoking the flow of energy, such as "I invoke the spirit of Light within, I am a clear and perfect channel, may God, Light and Love be my guides." I sometimes ask for the presence of Christ or other angels to assist and ask that my hands be as Gods hands for channeling the Reiki/Healing energy.

    If you are attuned to Reiki level II you can also draw a Sei Hei Ki symbol over the crown and visualize dropping it into that chakra and repeating "Sei Hei Ki" three times asking that there be no blocks to the healing and clearing you are going to perform. If you know muscle testing (I have a blog on how to perform it here >> ), it can help as well. You can first ask whether it is in your best interest to be performing this healing and see if you get a weak (no) or strong (yes) response. Sometimes if I feel blocked I test for psychological reversals**(see at bottom of blog of see blog here >> ) and clear those before starting.

    The healing act I like to do first within the energy field is to clear the field of any outside energies that do not belong, any psychic energy others are sending you that is negative, entities and negative cords. Usually, just doing this can make someone feel much lighter. I use the regular EFT points and procedure starting at the side of the hand (the karate chop point)... Use two or three fingers when tapping on each point so you can cover a larger area and not miss a point. Feel free to use set up statements that feel right to you. The points are below (you can use the finger points if you wish though the short cut method is to use all point down to under the arm):

    1. Karate Chop point: "Even though I am carrying emotions in my energy field that do not belong to me, I deeply and completely love and accept myself and allow that energy to go return to its original owner." Repeat 3 times while tapping on the side of the hand.

    2. Crown Point: "Thank you God for releasing from me all emotions from my energy field that dont belong to me... send them back to their original owner with love " Repeat 1 time while tapping on the top point of the head. With the other hand here I like to place it on my chest or solar plexus and allow the reiki/healing energy to channel while I continue tapping all the other points.

    3. Eyebrow Point: Repeat above set up statement 1 time while tapping where the eyebrow starts (near the nose).

    4. Side of Eye Point: Repeat set up statement 1 time while tapping on the bone at the side of the eye.

    5. Under Eye Point: Repeat set up statement 1 time while tapping on the bone under the center of the eye.

    6. Under Nose Point: Repeat set up statement 1 time while tapping under the nose.

    7. Chin Point: Repeat set up statement 1 time while tapping on the chin point.

    8. Collar Bone Point: Repeat set up statement 1 time while tapping on the indentation under the collarbone at its beginning (see diagram).

    9. Under Arm Point: Repeat set up statement 1 time while tapping under the armpit about 4 inches down (on a woman would be on the bra strap where it wraps around the back).

    If you can muscle test, see if you test strong for being free and clear of energies that don't belong to you. You should test strong unless you have psychological reversals (which can be cleared using EFT).

    If you want to clear cords and other negative attachments, perform a round of EFT using the set up statement "Thank you God, for clearing my energy field of all cords, impurities and negative attachments that arent in my highest good, and I deeply and completely love and accept myself" using the same procedure as above (3 repetitions on side of hand, and 1 repetition on other points).

    Then you can do a round clearing the energy field of any leaks or tears (holes in the energy field). Here, I like to do the side of the hand and then tap the set up statement on the other points while visualizing moving my hand through the energy field with a cloud of light around my hand that heals the aura of any leaks and tears. If you can see the leaks and tears, then visualize this light and the energy from your hands healing them. The set up statement I use is "Thank you God for healing my energy field of any leaks and tears, and I deeply and completely love myself".

    Now I start on the chakras. You can start on the lowest and go to the highest or the highest to the lowest. Sometimes I like to include the minor chakras on the feet and knees as well. For here, I will just do the main 7 chakras. If you are attuned to Reiki Symbols, feel free to draw and mentally drop them into the chakras before beginning the EFT

    Crown Chakra:

    Side of hand: "Thank you God that my crown chakra is clear, balanced and healed of any structural defects and I deeply and completely love and accept myself." While tapping on the side of hand I repeat this statement 3 times while feeling/visualizing pulling energy up through my central channel/spine pushing it through the chakra to clear any blocks. If they are blocked you will feel the energy difficult to push it through. If it continues this way, stop and muscle test for psychological reversals (if you cant muscle test just tap through all the reversals**).

    Crown: "Thank you God that my crown chakra is clear, balanced and healed of any structural defects" (I also throw in things like "So much love/so much beauty/so much light" to the end of statement to get that vibration of love and light flowing in my consciousness. Do what feels right and what you can feel. Repeat while tapping on the crown and visualizing again pulling light through this chakra toward and the chakra spinning beautifully.

    Eyebrown Point: You can place the hand you are not tapping with on your crown and channel reiki/energy into the crown while continuing with the set up statements and visualizing bringing the light through the chakra towards your hand. You can change and alter things with different points feeling whatever feels the most lightest. I like to intermittently visualize/intend the chakra is spinning beautifully in violet color (this is another place you can feel chakra defects if you see/sense impurities or sense chakras undercharged or under/overactive and feel as you carry on them coming back to balance and color). Seems complicated, but once you get used to it, the visualization becomes second nature while repeating phrases and tapping and don't feel you need to do everything.

    Then you move to the Third Eye chakra (between the eyes). It spins an indigo color. Tapping the crown point you can place the hand you are not using to tap over the third eye/forehead. Do the front chakra with the set up statement and then do the third eye chakra at the back of the head.

    Then move through the throat, heart, solar plexus and sexual chakra in the same manner. The root chakra I only do one position (no back position) and dont use the hand position.

    If you know muscle testing you can test each chakra individually for 1. blocks, 2. Overactivity/underactivity 3. Structural Defects 4. whether its undercharged. If you still find some chakras have them, after clearing them try another round just on that individual issue such as "Even though my sexual chakra is overactive, I deeply and completely love and accept myself" If it still muscle tests blocked, then there is likely a psychological reversal and you can test or tap through the list to shift it. 

    At this point I like to release any left over negative impurities from the field and then bring in the healing light. Just start with tapping side of hand "Thank you God for clearing all levels of my energy field of anything negative or any impurity that doesnt need to be there, and I deeply, and so completely, love and accept myself. While tapping the points I visualize light sweeping through my field and pulling any energy down through my chakras, out through my feet and into the ground. Then start switching it around and using "Thank you God, that my aura is looking so beautiful, so light, so bright, so clear" while visualizing the light pouring in. "Thank you god that my whole being is infused with bright, white healing light of the highest vibration, and I deeply and completely do love and accept myself" and "Thank you that all levels of my aura are infused with this bright white healing light"

    I've here started visualizing bringing energy through the crown, visualize it as bright as possible and pulling it down as it infuses your entire body and energy field while tapping on your eft point and channeling the Rei (usually my non-tapping hand rests on my heart channeling reiki and quite hot). Just talk about what you are doing "Thank you God that Im bringing the energy down through the crown and its so bright" "Thank you that this healing energy is infusing my brain with the highest vibration of energy" "Every cell in my brain radiates with the highest vibration of energy" and keep moving down the body and chakra system this way infusing anything with light that you wish while tapping different points.

    Once at the root, bring the energy down the legs and into the ground while tapping points and then bring energy from the ground back up again through the crown. Then visualize both energy flows moving simultaneously, one down through the crown and one up through the root, washing your spinal column with bright, white healing light. Visualize your aura expanding outward while tapping on this, making it large and so full of light.

    You can end by doing some grounding. Visualize pulling the energy from the soles of your feet into the ground while tapping a round "Thank you God for grounding my energy". Afterwards, get up slowly as you might feel very light. Make sure you drink water afterwards and rest if you need to.

    Shorter versions of this for perking up is just not doing each chakra individually and just tapping "Thank you God that all my chakras are clear, balanced and healed of any structural defects, and I deeply and completely love and accept myself or just the closing part of the exercise.

     

    ** The psychological reversals you can tap or test for include:

    Three main ones to test first are: "I live for life"(should test strong), "I live for death" (should test weak) and "I want to get over this problem" (should test strong). These ones if present really block healing if reversed. If they test reversed, tap them using EFT and test again.

    Other reversals include.

    1. Deservedness: ie "Thank you God that I deserve that my root chakra is clear of blocks"

    2. Safety: ie: "Thank you God that it is safe for my heart chakra to be balanced (neither overactive or underactive)"

    3. Safe for others, ie: "Thank you God that it is safe for others that I be cleared of all energies that don't belong to me."

    4. Willingness: ie: "Thank you God that I am willing that my solar plexus chakra be free of structural defects"

    5. Possibility: ie "Thank you God that it is possible for me to be cleared of energetic impurities."

    6. Permission: ie "Thank you God that I allow my allow myself to receive this healing."

    7. Benefit: ie: "Thank you God that I will benefit if my throat chakra is clear of blocks"

    8. Benefit of others: ie "Thank you God that others will benefit if my throat chakra is clear of blocks."

    9. Have what it takes: ie "Thank you God I have what it takes to make life work if I am healed."

    10. Deprivation: "Thank you God that I will not feel deprived if I get over this problem".

    11. Identity: "Thank you God that I will not feel I'm losing my identity if I get over this problem."

    12. Never: "I will never get over this problem" (You don't want this to test strong and if it is, tap it in the negative as is and retest to see if it tests weak).

    13. Readiness: "I am ready to get over this problem."

    14. Choice: "I choose to get over this problem."

    There are 5 main potential energetic defects that can exist in the aura. These include:

    • Blocked Chakras
    • Energetic Impurities (in the aura)
    • Leaks and Tears (in the auric field)
    • Depletion of the Auric Field
    • Disturbance of the Energy Flow in the Aura

    Other defects that can occur within chakras include:

    • Chakras being undercharged
    • Chakras being overactive or underactive
    • Structural defects within chakras

         

    Blocked Chakras

    When a chakra is "blocked", the flow of energy through that chakra has become restricted. Because energy travels and flows up and down the central channel of the energy system, when one chakra is blocked, it affects the overall flow of energy within the energy field and entire body. Blocks are usually related to psychological patterns and ways of thinking which are negative or restrictive. Clearing blocked chakras is not only good for treatment of existing conditions, but is good as a preventative as well.

    Most people seeking healing, have at least one or more blocked chakras, but patterns and causes differ for everyone. Sometimes chakras can become chronically blocked and need repeated clearing. Other blocks are related to transitory issues a client may be experiencing. Doing chakra clearing regularly can be of great benefit. 

    Energetic Impurities in the Aura

    Impurities are commonly found in many individuals and they represent stagnant energies which accumulate and are held within the energy field. They are found mainly over the surface of the body. Such accumulations of stagnant energy negatively affect the flow of energy in the field and thus can contribute to physical diseases, emotional issues, or other problems if left untreated. Impurities can be related to negative thoughts which are being held by a client or they can be caused by some impropper energetic functioning of the body (usually still with a psychological root).

    As with clearing blocks, clearing impurities can often be sensed by a client who will feel a sense of lightness or clearing.

    Leaks and Tears

    Leaks and tears are conditions of damange to the fabric or integrity of the energy field.

    Leaks (generally occuring on the first layer of the aura alone) are certain areas in the energy field which are thinning and where the energy is leaking out of the field slowly. Tears on the other exist more as holes in the auric field potentially extending through more than one layer of the field. Tears leave patients more unprotected and psychically vulnerable to outside energies.  Although leaks also have a negative effect, it is less drastic.

    Joints are common places to find leaks, but they can also be found over areas of physical trauma. Tears, on the other hand, are more often found over the front of the body (sometimes small ones are found over chakras), and are often related to stress (physical, mental, emotional), operations, or traumatic experiences.

    Energetic Depletion

    Energy depletion occurs when the energy field has lost some of its vibrancy. This slows things down and has an effect on energetic processes and the body. When the auric field is depleted, there usually exists a condition of low energy on all the layers of the auric field.  Left untreated, the host can become more vulnerable to various afflictions and illness.

    Disturbance in the Energy Flow

    This less common condition exists as an overall irregularity in the energy flow within the auric field. It is usually more evident on the lower layers of the aura, more common to the first to third layers. It can usually be sensed as an erratic flow of energy within the energy field.

    Undercharged Chakras

    Chakras that are undercharged are lacking in their functioning (appearing more faded and less radiant to psychic sight), thus leaving chakras more vulnerable to energetic impurities. While  the lower chakras manifest more self-healing tendencies,  higher chakras are less self-healing and thus their being undercharged is more detrimental. It is in the best interest of the host to bring such undercharged chakras back to healthy functioning. The most common chakras which experience this tendency includ the 3rd, 4th and 5th chakras. Empathically, one might sense weakness within the chakra if it is undercharged.

    Underactive/Overactive Chakras

    Underactive chakras are not the same as undercharged chakras and do not necessarily occur together. Underactive chakras may appear to ones psychic sight as smaller than normal when viewing all chakras on the body. They may appear spinning too slowly. Overactive chakras appear too large and spinning too fast. When all the chakras are in balance, they are the same size and spinning equally. Such chakra defects may become chronic and require repeated treatments.

    Structural Defects in the Chakras

    Chakras with structural defects have less ability to process energy purely. This is due to a problem within the chakras inherent structure. It is one of the most serious chakra conditions and may result in emotional issues, chronic conditions or other illness. Structural Defects in chakras are not self-healing and are rarer. When found are most common to the upper chakras (4th - 7th).

     

    Detecting or treating energetic defects can be done through various means or techniques. Some detection techniqes include:

    • Muscle Testing (using the body as a divination tool)
    • Passing of hands (sensing the energy field with the hands)
    • Intuition (seeing in the minds eye)
    • Aura viewing with the physical eye

    Treating defects can be done through various techniques including visualization/meditation, prayer/intention, EFT (energy psychology), energy work, or even certain certain exercises.

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