EVERYTHING I DO IS THE RESULT OF A CHOICE I MAKE
I forget where I found this. This says essentially a very basic foundation in therapy and that is to take responsibility for your feelings, thoughts and actions.
Every choice I make benefits me
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These four are the most popular relationship problems I see so I will discuss these.
1. The blame game.
This one is the hardest for people to understand. It is so much easier to play the victim and blame the other person for the problems.
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