<?xml version="1.0" encoding="UTF-8" ?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en-US"><title type="html">Peaceful Minds Mental Health &amp; Wellness Blog</title><subtitle type="html">Remember that taking care of one's mental and physical health is key to a well balanced life!</subtitle><id>http://www.ingenio.com/CommunityServer/blogs/17019115/atom.aspx</id><link rel="alternate" type="text/html" href="http://www.ingenio.comhttp://blogs.ingenio.com/tamonell" /><link rel="self" type="application/atom+xml" href="http://www.ingenio.com/CommunityServer/blogs/17019115/atom.aspx" /><generator uri="http://communityserver.org" version="150.1.52163.161">Community Server</generator><updated>2009-11-06T16:08:00Z</updated><entry><title>Appreciation</title><link rel="alternate" type="text/html" href="http://www.ingenio.com/CommunityServer/UserBlogPosts/tamonell/Appreciation/497453.aspx" /><id>http://www.ingenio.com/CommunityServer/UserBlogPosts/tamonell/Appreciation/497453.aspx</id><published>2009-11-16T19:04:00Z</published><updated>2009-11-16T19:04:00Z</updated><content type="html">Appreciate your life and the one's you love. Life is too short and sweet not to. Stop complaining about the things you do not have and focus on what you do have.&lt;img src="http://www.ingenio.com/CommunityServer/aggbug.aspx?PostID=497453" width="1" height="1"&gt;</content><author><name>tamonell</name><uri>http://www.ingenio.com/CommunityServer/members/tamonell.aspx</uri></author></entry><entry><title>Respect</title><link rel="alternate" type="text/html" href="http://www.ingenio.com/CommunityServer/UserBlogPosts/tamonell/Respect/497442.aspx" /><id>http://www.ingenio.com/CommunityServer/UserBlogPosts/tamonell/Respect/497442.aspx</id><published>2009-11-16T19:01:00Z</published><updated>2009-11-16T19:01:00Z</updated><content type="html">&lt;p&gt;Having respect and appreciation for other's talents are good qualities to have in addition to being a good team player. &lt;/p&gt;&lt;img src="http://www.ingenio.com/CommunityServer/aggbug.aspx?PostID=497442" width="1" height="1"&gt;</content><author><name>tamonell</name><uri>http://www.ingenio.com/CommunityServer/members/tamonell.aspx</uri></author></entry><entry><title>&amp;quot; I Promise to Love Thy Self&amp;quot;</title><link rel="alternate" type="text/html" href="http://www.ingenio.com/CommunityServer/UserBlogPosts/tamonell/quot--I-Promise-to-Love-Thy-Self-quot/497440.aspx" /><id>http://www.ingenio.com/CommunityServer/UserBlogPosts/tamonell/quot--I-Promise-to-Love-Thy-Self-quot/497440.aspx</id><published>2009-11-16T18:57:00Z</published><updated>2009-11-16T18:57:00Z</updated><content type="html">This is truly important if you want to have a well-balanced and happy life. Having good self-esteem is so important as one cannot give love to others without loving oneself. It will eventually work against you and cause harm. Be happy with who you have become and continue improving the person you can some day be. It is never too late for change and/or improvement.&lt;img src="http://www.ingenio.com/CommunityServer/aggbug.aspx?PostID=497440" width="1" height="1"&gt;</content><author><name>tamonell</name><uri>http://www.ingenio.com/CommunityServer/members/tamonell.aspx</uri></author></entry><entry><title>Taking care of oneself</title><link rel="alternate" type="text/html" href="http://www.ingenio.com/CommunityServer/UserBlogPosts/tamonell/Taking-care-of-oneself/496308.aspx" /><id>http://www.ingenio.com/CommunityServer/UserBlogPosts/tamonell/Taking-care-of-oneself/496308.aspx</id><published>2009-11-06T21:08:00Z</published><updated>2009-11-06T21:08:00Z</updated><content type="html">&lt;p&gt;Taking care of yourself is key when wanting to care for others. Making sure you have good mental and physical health helps one to maintain balance and happiness.&lt;/p&gt;&lt;img src="http://www.ingenio.com/CommunityServer/aggbug.aspx?PostID=496308" width="1" height="1"&gt;</content><author><name>tamonell</name><uri>http://www.ingenio.com/CommunityServer/members/tamonell.aspx</uri></author></entry></feed>
