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Relationships & Road Blocks That Get In Your Way

I've put together some interesting reading. If you would like a topic added, please email me. Check back often or subscribe to my RSS feed for updates! You can share the articles through email, Facebook and Twitter.

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  • Name: theintelligentlight
  • Member Since: 12/22/2009
  • About Me: I have a PhD, Psychology and Behavioral Science plus 16+ years experience. I've been all over the world helping people with their relationships, anxiety and depression and I know I can help you too.

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Anxiety & Panic (RSS)

Assistance for managing Anxiety
Symptoms of Anxiety Attacks
Everyone worries, gets nervous and concerned, feels certain fears, and experiences apprehensions. To a certain degree, anxiousness is healthy as it enables the body to react to certain stimuli and take into action or perform better. As long as the Read More

posted Monday, December 24, 2012 7:56 PM by theintelligentlight | 0 Comments
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Physical Signs of Anxiety Attack
Anxiety is a feeling of fear, apprehension and discomfort over a situation. This is actually a good and healthy feeling since the body is able to recognize something that it needs to address. This "flight or fight" response enables the body to get Read More

posted Wednesday, May 02, 2012 2:39 PM by theintelligentlight | 0 Comments
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Natural Ways to Deal with Anxiety Attacks
Anxiety attacks are unhealthy to the overall well-being of a person. It can alter the way a person lives. If under an anxiety attack, a person thinks, reacts, and behaves abnormally. This happens because the chemicals in the body tip their balance, Read More

posted Tuesday, January 10, 2012 8:08 PM by theintelligentlight | 0 Comments
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Overcome Dating Anxiety By AVCupid.COM
First of all know that dating anxiety is a common thing. Both men and women tend to suffer from this condition, especially if it is during the first date, or worse during a blind date! Not knowing what to expect creates an environment of uncertainty. Read More

posted Monday, January 02, 2012 7:34 PM by theintelligentlight | 0 Comments
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Understanding Anxiety
Anxiety is a normal, healthy feeling that is experienced by everyone. It is the body's way of reacting to stimulus that pushes us to either "fight" or "flight" over a situation. However, when anxiety attacks are chronic, severe, and irrational, and begin Read More

posted Tuesday, November 22, 2011 6:58 PM by theintelligentlight | 0 Comments
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