You're NOT Alone!

As a 40+-year migraine sufferer, I know about the pain and frustration of headaches and Migraine attacks. As a medical journalist and patient advocate, I'm an expert at researching the latest information and research to help us gain more control. I can also offer you support and ideas about how to teach those around you to be more supportive.

• The types of headaches/Migraine and their symptoms
  • Tension-Type Headaches
  • Migraine, a neurological DISEASE
  • Children's Headaches
  • Cluster Headaches
  • Sinus/Allergy Headaches
  • More . . .
• The different treatments and medications used
• When it's time to find a new doc and what to look for
• How to educate those around you to understand your pain and be more supportive
• Rebound headache and how to avoid it
• The best web sites for dependable information
• The most helpful books available on the topic

Support is vital to "headachers." People who haven't experienced severe headaches and Migraine attacks often don't understand. I DO understand. I am able and willing to listen to you and to put you in touch with others who understand and can offer you additional support. Headaches and Migraine can make us feel isolated, frightened, and terribly misunderstood. It doesn't have to be that way.

Give me a call or check out my recordings on some of the most frequently asked questions. Here's to pain-free days!