|
|
 |
|
A Mans Point ofView
Get That Physique You Want, Now!!
|
|
Hi, my name's Howie. I'm normally a thin guy, but two years ago
after going through a lot of life changes, I picked up a couple of unwanted
pounds. I actually didn't care to look good and exercise.
So as a New Years resolution for 2004, I got motivated to get back
to the gym and workout on a regular basis. So I did just that!! I worked out daily hardcore, and stuck with it! But you don't even
need a gym! Regular cardio works just by walking a few miles a day around
a lake or park in your neighborhood. I used to walk 6 miles a day.
Plus I did a lot of crunches for my abs. I restored my physique in
just 3 months. I lost 42 pounds, went from 213 to 169
pounds by eating right and working out!! If you're really
serious, you can lose about 4 pounds a week.
Now I feel great! It's like a science, and there's a certain
formula you must follow to do it right!
I'll help get you going in the right direction, and I'll tell you
how to keep track of your fitness plan and get motivated, to get you the
body you've always wanted.
You see the commercials all the time and think it's a hoax, but it's
not! If you work hard enough at it, you can achieve the weight loss,
but it requires you to make changes and stick with it. Call me and
I'm going to give you the methods I learned.
My efforts resulted in a huge difference, as you can see in my before/after picture above.
I'm proud to report since April when I made my weight loss goal, I've
been maintaining a weight of 172/173, and I'm about to get back into the gym and get going again so I can get rid of the remaining fat, tone up and
build muscle, all while eating right. I always wanted that six pack,
and now's my chance to get it!! Plus ladies like guys who are in
shape.
I'm so excited about how I lost the weight, I'm sharing it with
others, cause it's a good feeling to talk about the impact dieting and
exercise has on one's life. And helping others is very motivating
to me.
Guys and girls give me a ring. We're going to accomplish this together!
I'm looking forward to hearing from you, and I'm going
to help you make a world of difference in your life too!!
Take Care,
Howie, Your Friend & Advisor
A Man's Point Of View, Helping You Get That Physique You Want, Now!!
On Ingenio.com & Keen.com
| |
