Three years ago I was riding high on the hog. Selling jets for a living, heavily invested in real estate and keeping up with the Joneses. Or maybe the Joneses were trying to keep up with me. Along with the "stuff" I had I was within 4 lbs of 300, my blood pressure was 185/120 and I was stressed.

I was put on blood pressure medicine, which for me felt like a death sentence. My father died of heart dis-ease 13 years ago and I was frankly downright scarred.

I started my program... what is my program I hear you asking already? We will be working together and at your level to craft a program just for you. This will be sustainable. You will learn to care for yourself and make health your number one priority.

Ok. I told you where I was three years ago. Now I will tell you where I am now. I now weigh in at 217 lbs. I am 6'3" so that is a very nice weight for me. I started with a 44 in waist and now I have a 36. My blood pressure is 110/75, I walk 10-15 miles a day and I really love myself these days.

Together lets craft a beautiful life for you too. This is for people that have never exercised before, those that used to be in shape and have gotten behind and those in good shape that are looking to get to the next level. We will consider our mental, physical and spiritual body. More than anything else, I CARE :-)

I look forward to your call. To your health!