Dr. Jodi is devoted to the study and practice of treating, teaching and sharing within the "whole" person through Wholistic Support Counseling, Transformational Life Coaching, Spiritual Mentoring, Health & Wellness Consulting and even Alternative or Complimentary forms of Therapy. She may work independently or can work in conjunction with your traditional Healthcare provider.

Services provided are Transformational Life Coaching/Self-Development, Relationship Counseling & Coaching, Health & Wellness Consulting, Pre-marital Counseling & Support, Stress Management/Conflict Resolution, Prayer & Meditation Education & Support, Christian Counseling & Guidance.

What can be accomplished with our conversations and your commitment to your well-being & active steps towards your goals & desires, are: Goal setting/Habit changes/Reframing, Communication Skills Development, Lifestyle changes/stress management, Nutrition, Dietary, & Lifestyle Consulting & Support, Pain management with chronic illness, Recovery & resolution of life experiences, Redefining self after rape, abuse (sexual, mental, emotional or spiritual), Recognizing self-worth & building self-esteem, Learning skills to develop stronger relationship(s), learn healthy Conflict Resolution & self-expression, Weight Loss goals & Smoking Cessation, and even Premarital Planning & Clarity Counseling/Support.

Josephine' (Jodi) Sheppard is successful as a Wholistic Support Counselor, Transformational Life Coach, Spiritual Mentor, Self Development Facilitator, and Wellness Educator. She has more than 22 years total experience in health care and public service. Jodi values aiding individuals in their process to personal growth and development in learning to "live purposefully" and to their fullest potential.

Dr. Jodi takes an eclectic, optimistic approach that includes spiritual perspectives for balancing the "whole" in "wholistic". She assists with individual needs, relationships, physical or sexual abuse, chronic illness, pain management, depression, stress, addictions, recovery, weight loss, smoking, communication, conflict resolution, growth, healing, and adapting and "transforming" into life changes. Sessions may utilize meditation, guided imagery, visualization, breathwork, dream analysis, self esteem evaluations, and lifestyle changes. She uses reframing and affirmations to guide you in helping you move forward.

Jodi is active in church and volunteer activities, Missionary and Family Outreach, teaching and writing. Her articles have appeared in the "Healing Garden Journal" both online and in print since 2003 and online at Coach-Connet.net since June 2007. Working with Dr. Jodi, be prepared to experience new perspectives and find a renewed sense of inner clarity!

Would you like to have self-help or instant coaching?

With the following link, you can access basic's on the Law of Attraction, Relationships and your emotions. Just click here:

To learn definition and an exercise in working with forgiveness issues, hurt and anger, click here:

To gain insight and exercises on creating a Healthier Relationship, click Here: