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DrBarbaraCox
Lose Weight Easily with Guided Imagery
Recent research has shown that people who use guided imagery regularly, imagining themselves at their ideal weight, achieve weight loss more easily and quickly. I am a psychologist and life coach trained in holistic (mind-body-spirit) methods of achieving optimal health. I have led guided imagery workshops for many years and also have produced a guided imagery CD, called "Relaxation and Guided Imagery Techniques for Parents". I will lead you through a guided imagery process that will unleash the power of your imagination and help you to achieve your weight loss goals more effectively and easily. (Disclaimer: This recording is for informational use only and is not a substitute for medical or psychological treatment.)
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