In my 14 year experience as a Licensed Marriage & Family Therapist/Psychotherapist I have helped many people work through Jealousy and /or Envy Issues.

There are many types of deprivation including emotional deprivation. Not all deprivation is conscious. Discovering underlying feelings of deprivation does not mean anyone needs to be blamed for that. It does not necessarily mean anyone is at fault.

These feelings (Jealousy and Envy) are not really the same thing. Jealousy is a desire to have what someone else has and is the higher level feeling. It is quite natural and common but can get out of hand if it is not balanced, understood, and contained. Envy is the more primitive feeling reaction of the two and actually refers to "the desire to spoil" what someone else has as a way of coping with feelings of lack.

The first step to healing both of these areas is taking a closer look at one's history of having, losing, or deprivation. The second step is to be guided to working through roadblocks to Acceptance, Forgiveness, and lastly Gratitude. Isn't it time you began diminishing and eliminating Jealousy and Envy?

If you are interested in getting to the bottom of Jealousy or Envy and being free from these conscious or unconscious feelings you have come to the right place. Find out how you can be guided through a custom-structured program to fit your needs. If Jealousy or Envy gets in the way of enjoying your personal -life or your work-life call today for a consultation!