HYPNOSIS calls upon the mind’s capability to change its relationship to habits, pains, mental blocks, fears and phobias. And as an added bonus it is a pleasant, relaxing experience which reduces stress and all of its symptoms, high blood pressure, anxiety, and an array of physical symptoms.
Hypnotherapy
For Change:
Hypnosis can help people who are truly ready to quit smoking, stop unhealthy or unwanted habits and behaviors including drug & alcohol addictions.
For Weight Lose & Increased Exercise:
Hypnosis assists in losing and maintaining optimal weight. Recent research shows that hypnotized clients lost twice as much weight as those following traditional diets and they kept the weight off. The American Psychological Association considers hypnosis to be a valuable addition for the treatment of obesity.Hypnosis can also increase and reinforce daily exercise.
For Health & Wellbeing:
Hypnosis alleviates hypertension, depression, anxiety, phobias, fears, panic attacks, pain, TMJ (teeth clenching & grinding,) tinnitus (ear ringing,) and insomnia. Hypnosis also helps people prepare for and recover from surgery, chemotherapy and dentistry.
For Empowerment:
Hypnosis alleviates stage fright, public speaking phobias, presentation jitters, and test anxiety. It also can enhance creative problem solving, helps to stop writer’s block, stops test anxiety, enhances exam preparation, memory and improves athletic performance.