Agoraphobia & Panic Attacks You're not alone!


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JuliaG Agoraphobia & Panic Attacks You're not alone!

Agoraphobia and Panic Attacks. You're not alone! Hello! I was diagnosed with Agoraphobia in 1979. I lived many years on a roller coaster ride. I raised 2 children alone! I now have 7 beautiful grand children and I'm going places and doing things that I haven't done for a good many years. There is no miracle pill even though we'd like one. lol You must learn to control the panic and not let the panic control you (much easier said than done at times). Learn breathing exercises and get your mind into the right place. Know that there is hope and there is freedom of choice and believe in yourself and believe in your partner. :) YOU CAN DO THIS!! :)

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Date	Rated By	Rating	Comments
7/15/2008	Thomas4578		Great listner!

7/5/2008	Thomas4578		Help when nelp is needed.

7/2/2008	Thomas4578		Excellant feedback and information.

6/23/2008	Thomas4578		Helped me out with what I was going through at the time. Thomas

7/24/2008	Thomas4578

7/16/2008	Thomas4578

7/8/2008	Thomas4578

7/7/2008	Thomas4578

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