In my 14 year experience as a State Licensed Marriage & Family Therapist/Psychotherapist I have helped many people find anger management solutions rooted in personal or workplace-related conflicts.

A step-by-step custom made program is available for you that provide insight into the evolution of anger as a 2 step process comprised of a) stress and b) a wound from the past that has been triggered.

The first benefit of a clear psycho-educational and behavioral approach is the opportunity to help people become more assertive but without the aggressive or explosive rage or anger that often comes up.

Understanding anger as a defense and mastering the healthy creative side of aggression and creativity in one's personal or work life allows us to become more whole human beings.

The secondary gain of learning anger management skills is anxiety and depression reduction. If you or someone you know is stuck in this kind of problem in which they have to avoid situations as opposed to managing them and communicating, call now and find out about the program.

The third benefit to learning anger management skills is that these skills allow us to reduce the associated risk of heart disease, high blood pressure and other diseases. Addictions and other forms of acting- out or defense often have contributing roots in repressed and/or unexpressed anger.

CALL NOW FOR A CONSULTATION!